He joins TM camps with quite a bit of coaching/instruction experience. There's a text chain in the app where you can talk to people in there. I don't know, it's funny there's certain days where I can tell I'm going to cramp early. Some of his biggest accomplishments include: Tyson McGuffin comes from a close-knit family and is the youngest of four siblings. And then, when it came to doubles, I was a 5.5 tennis player coming in and losing to 4.5 pickleball players in their 60s. And, if you guys get a chance to also, and this is on my bucket list or at least my to-do item list, jump into one of Tyson's clinics because I'm sure that will vastly accelerate the learning curve and get you involved in the sport even faster. Best looking pad on the game, it's my signature model, it's called the Invicta. So, if this sounds like it's up your alley and you want to join the ranks of those who have access to every last shred of knowledge and experience that I've gained over the years, then you can go to. So, it's like having a personal trainer, and a nutritionist, and a blood work person, whatever you call those all in your own pocket. And, supplementing with it can increase energy. , get signed up as a member, check to see where there's courts at. It's the official state sport of my own home state of Washington. We have three different tours to a certain degree. It's like ping pong and tennis on steroids. And, when I travel somewhere like international travel and I want to feel really good afterwards if I'm jet-lagged or whatever, I'll just give myself one of these IVs. So, the main thing with something like pickleball is that you want a high amount of power and fast switch muscle fiber capacity without necessarily excess slow twitch muscle fiber, which is why a lot of tennis players won't run any longer than a mile because I mean, case in point, I used to be able to dunk a basketball in college and now I can barely grab the rim because I switched to endurance sports like Ironman, for example, and I developed a lot of slow twitch muscle but it's not as explosive or fast or powerful as fast twitch muscle. I know a small handful of freaking billionaires who are obsessed with pickleball, which means going down the pipe, I know there'll be more money and more sponsors kind of supporting the sport. Any athlete who's in a shoulder sport should definitely grab those and mess around with them. And, he had some people he was training literally burn almost 10 pounds of fat in a month just by doing this hot-cold contrast shower once in the morning and once in the evening. So, that's number one. Pickleball is a combination of tennis, ping-pong, and badminton that is played on a court about one-third the size of a tennis court with a net that is 34 inches high at the center. I've been throwing paddles in my bag when I travel, I just got back from Lexington, Kentucky. She was in my pickleball 101 class. Im actually loving doubles now because I kind of know how to play.Together, McGuffin and Goebel are making names for themselves in the Pacific Northwest as one of the top doubles teams in the region, and one of the top 10 teams in the country. 2:45 - The McGuffin Familys BRAND NEW Car Check out the family's latest addition and learn what they love about their new ride! Appreciate that. And, when I travel somewhere like international travel and I want to feel really good afterwards if I'm jet-lagged or whatever, I'll just give myself one of these IVs. So, it's the recovery days. Anyhow, that given day, I ended up going into full body cramps and couldn't play my finals match and had to go back to my hotel, got a mobile IV nurse to come over and give me an IV. Okay. And, it seems like with carbon, you get best of both worlds, you get feel and you get lots of power. Watch the Mixed Doubles Quarterfinal match from the 2022 PPA Takeya Showcase at The Tennis Club at Newport Beach. [00:09:28] How would Tyson describe pickleball to people? So, SaltStick is good. And he was playing it at a high level. And, he actually makes these IVs. The strength component is covered with something that, but then the weak links as you know like tennis players with their shoulders or their IT bands or their Achilles, there tend to be certain injuries that pop up over and over again. So, I'll fly in Tuesday afternoon. Taking a daily probiotic and prebiotic is one of the game changers in this poop department. You can just jump on even if you're not that great. The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, The Father Of Functional Medicine, Dr. Jeffrey Bland. You could just use them as the warm-up. Craig has a gym in Coeur d'Alene, it's called CDA 1ON1 Fitness. Ben has been the #1 player in all three divisions for most of the last three years. I don't know if you've heard of him before, but he's primarily in the basketball community. They'll do that routine, which is a 20- to 30-minute routine that's done for you as far as bulletproofing the body and addressing a lot of the weak links like the external rotators, the glute medius, the rhomboids, the rotator cuff, some of the muscles that are supportive of the knee like the vastus medialis, and then areas that don't get targeted with a lot of specificity compared to something like kettlebell training or powerlifting or something like that. Today's match-ups will feature the top-ranked mens and womens pro doubles pickleball teams worldwide, including Ben Johns/Collin Johns, Anna Leigh Waters/Anna Bright, Riley Newman/Matt Wright, Callie Smith/Lucy Kovalova, JW Johnson/Dylan Frazier, and Catherine Parenteau/Jorja Johnson. And again, proceed with caution, people, if you're listening in, I didn't want to practice medicine without a license, but it's actually not that hard to give yourself one of these push IVs. - Anna Leigh Waters, bronze medalist in 2022 with her mom Leigh, is back with Anna Bright. I had moved to Coeur d'Alene, Idaho. So, I'll give you a couple tips for that. or a sauna or some type of red light therapy device, they're doing it under one of those devices or in one of those saunas, so the muscles are a little bit more warm and supple. McGuffin grew up in a wrestling family with five brothers and one sister. Lots of cryotherapy, a little bit of ice too, breathwork, inner fire practices, a ton of stuff when it comes to introducing the element of fire into your life. I want to. I'll tell you which one it is. They have a couple of kids that are very friendly with my kids and they're great people. It's crazy. Tyson: Best way to get started is you can go to usapa.com, get signed up as a member, check to see where there's courts at. So, you're probably getting what you need from that. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. If you have a ball, you can do ups or basically, your palm is facing up, you have your paddle, you put the ball on top of the paddle, you can try to get a hundred of those. And, sometimes I'll do it with friends, we'll just be chatting and socializing while we do this. Say something nice. And then, the other thing I'd throw in would definitely be the mobility component, the so-called young muscle component, this idea that cross-linking of fibers occurs especially in an aging athlete. - The other medalists from 22 are either not entered or not paired together: Lauren Stratman/McGuffin (Silver) and Callie Smith/AJ Koller (Bronze). It's kind of like you're dribbling but you're dribbling up in the air, try to get 100 of those. I'll go do cryo, like to do IVs as well. Yeah. It definitely improves hand reactions, and speed, he said. So, I'll link to. I would come in early and stay after. It takes 60 seconds. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! That's why you wake up and have a headache and you feel blah. So, I would say, right now, the top five male and top five females probably all have anywhere from one to three matches from sponsors that all match prize money. - Can Lea Jansen and Allyce Jones build on their silver medal performance from Desert Ridge? I also use compression boots. Yeah. I got educated and I came back to that YMCA and beat up on some old timers about a week later. , single set to failure to exhaustion. But since he enjoyed the company, McGuffin picked up a paddle and started playing. It's a super fun sport. 2:55 - (5) Koller/Bar vs (28) Garcia/Fratt 31:29 - (2) Newman/Wright vs (31) Andersen/Hall 57:45 - (4) Loong/Dawson vs (13) Tellez/Staksrud 2:09:05 - (3) Frazier/Johnson vs (14) Ignatowich/Auvergne 3:01:09 - (1) Johns/Johns vs (8) Arnold/Wilson 3:43:15 - (1) Waters/Bright vs (8) Grechkina/Gaytan-Leach 4:11:32 - (6) Devilliers/Young vs (3) Frazier/Johnson 4:55:38 - (2) Smith/Kovalova vs (7) David/Fudge 6:16:15 - (5) Dizon/Tereschenko vs (14) Brascia/Brascia 6:45:28 - (8) Arnold/Wilson vs (14) Ignatowich/Auvergne 7:10:48 - (3) Parenteau/Johnson vs (19) Mayorga-Perry/Wulff Location: Bell Bank Park (Mesa, AZ) Mens Doubles Draw (Top 5): 1 Ben Johns/Collin Johns 2 Riley Newman/Matt Wright 3 JW Johnson/Dylan Frazier 4 Callan Dawson/Tyler Loong 5 AJ Koller/Dekel Bar To see the entire Mens Doubles Draw, go to PPAtour.com. With multiple national and international titles to his name, as well as a strong family background and a commitment to growing the sport, McGuffin is a beloved figure among fans and fellow players alike. It's the type of sport where you can be on a family vacation and nobody has any racket sport ability or maybe any athletic ability. The average hot chocolate has 200 calories, 6 grams of fat, and 25 grams of sugar. I feel we kind of scratched the surface on everything that we could do to get you fully optimized. Today, he has three sons and one daughter with his wife, Megan. McGuffin is extremely involved in all areas of pickleball and is an incredible ambassador for the sport. . But, as far as a typical weight training routine, are you doing a lot of high rep low resistance, high weights, more power-based exercises, kettlebells, bands, or just a mix of everything? They identify where you're optimized and where you're not. Reddit and its partners use cookies and similar technologies to provide you with a better experience. You have all these YouTube instructional videos, plus like you mentioned most importantly, you have four beautiful children, you're married. He told me, Dude, we're going to start the first-ever pro pickleball team. I am a professional player and knows everything about how to play with paddles and which one is the best paddle to play.