Add 200ml of water and bring to the boil. Put a large pan on a high heat and add 2 tablespoons of olive oil. Recipe from Good Food magazine, September 2013. Your daily value may be higher or lower depending on your calorie needs. Preheat the oven to 180C. 4.07 from 45 votes. Transfer to a roasting tin, skin side up, with the chorizo, red onion and sweet potato. Steam fry juicy, crisp food with 99% less fat***. Master the, to add an extra sweetness, great for balancing out spicy dishes. Chop the sweet potatoes into 2cm chunks. Magazine subscription your first 5 issues for only 5. If you want to go all out, make your own chutneys keep things classic with mango, or try coriander and mint for something a bit different. , Please enable targetting cookies to show this banner, 1 onion, 1 leek, 4 cloves of garlic, 2 rashers of higher-welfare smoked pancetta, 2 sprigs of fresh rosemary, 2 fresh bay leaves, a butternut squash or sweet potatoes , (600g), 100 g chestnut mushrooms, 2 x 400 g tins of plum tomatoes, 250 ml Chianti , or other good red wine, 4 free-range chicken thighs, bone in, 8 black olives (stone in), 200 g seeded wholemeal bread. Mushrooms add incredible texture while making your own curry paste is guaranteed to give you maximum flavour. You dont need the chicken, so leave it out, but if you want some protein, toss in some crispy baked tofu. Add the chickpeas (juice and all), along with the frozen spinach, stir together, then cover and cook in the microwave on a high heat (800W) for another 10 minutes. Using tongs, remove the sweet potato, place on your board and slice into 3cm chunks, then stir back into the bowl. This simple skillet dinner comes together in under an hour, so it's the perfect choice for busy weeknights. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally. First and foremost, you want to select meals that cook at the same rate so that you dont have to contend with some becoming done much faster than others. Allow the chicken to brown for 3-4 minutes on one side. You have to love a curry, especially at the end of a long working week maybe with a cheeky beer and a movie. This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further. Carrots in a Cartouche OR carrots cooked in the bag, to you and me! 3. , Please enable targetting cookies to show this banner, Our favourite budget-friendly vegan and vegetarian recipes, 160 g frozen leaf spinach, a mug of basmati rice (150g), 1 onion, 4 cm piece of ginger, 2 cloves of garlic, 2 tablespoons tomato pure, 1 heaped tablespoon curry powder, 1 green chilli, 1 small sweet potato (200g), 1 x 400g tin of chickpeas, 2 tablespoons natural yoghurt. Brilliant!Links from the video:Moqueca (Brasilian Fish Stew) | http://jamieol.com/7Zle0oMake Raita | http://jamieol.com/uJpZlCMore Food Tube videos | http://jamieol.com/8JQq24For more nutrition info, click here: http://jamieol.com/D3JimMJamie Oliver's Food Tube | http://jamieol.com/M2xkcFSubscribe to Food Tube | http://jamieol.com/kLO4XoTwitter: http://jamieol.com/wY1ZTBJamie's Recipes App | http://jamieol.com/E0TVBdTumblr: http://jamieol.com/6BR1lTFacebook | http://jamieol.com/sZmG6SMore great recipes | http://www.jamieoliver.com#FOODTUBEx The Godfather of all curries, theres a reason tikka masala is the nations favourite; Chicken breasts are marinated in traditional spices and cooked in a sweet and creamy cashew sauce. Save 154 on your energy bill** & cook 52% faster*. Links from the video:Golden Chicken with Minty Veg | http://jamieol.com/goldenchickenvegCharred Veg Salad | http://jamieol.com/CharredVegSaladAwesome Lamb Kebabs | http://jamieol.com/lambkebabsFor more information on any Jamie Oliver products featured on the channel click here: http://www.jamieoliver.com/shop/homeware/For more nutrition info, click here: http://jamieol.com/NutritionSubscribe to Food Tube | http://jamieol.com/FoodTubeSubscribe to Drinks Tube | http://jamieol.com/DrinksTubeSubscribe to Family Food Tube | http://jamieol.com/FamilyFoodTubeTwitter | http://jamieol.com/FTTwitterInstagram |http://jamieol.com/FTInstagramFacebook | http://jamieol.com/FTFacebookMore great recipes | http://www.jamieoliver.comJamie's Recipes App | http://jamieol.com/JamieApp#FOODTUBEx Make the most of your leftovers by getting creative with them to make them feel new and intriguing! Add the onion and sweet potato and cook for 5 minutes, then stir in the curry paste and cook for 10 minutes, scraping up any sticky bits from the base of the pan.

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